4 Creative No Equipment Home Workout Ideas (Body Weight ONLY Home Workout Ideas)

4 Creative No Equipment Home Workout Ideas (Body Weight ONLY Home Workout Ideas)

Workout Programs And Diet Plans:

Today I’ll be sharing with you 4 creative home workout ideas that you can do with just your body weight. Simply performing sets of push-ups, chin-ups and sit-ups gets a bit boring after awhile. So what are some ways of making those workouts a little bit more interesting and difficult? Today, I’ll be showing you how!

1. Countdown Sets
2. Calisthenics Exercises
3. Deck of Cards Workout
4. Timed Circuits

Step-By-Step Program to help burn fat, and sculpt lean muscle mass here:

Music:

Workout Programs And Diet Plans:
JOIN the BarbarianBody Facebook Group:
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SUPPLEMENTS:
– CODE: “BARBARIAN” for 10% Off!
– Protein: Blessed – Vanilla Chai (my favorite/vegan)
– Pre Workout: RP Max and PSI (my favorite)
– Pills: Perform/ Vitamins (my favorite)
– OXYSHRED H.C. (Brand New!)

TRAINING PROGRAMS:

SOCIAL MEDIA:
Instagram: @thebarbarianbody
Snapchat: barbarianbody

📧E-MAIL:📧
realfitfast@gmail.com

About BarbarianBody:
Here at BarbarianBody, Tanner Wideman (owner and creator) uploads FREE fitness content on YouTube for guys who are looking to build muscle, lose fat, increase strength, and get their six pack abs to show! We focus on uploading Gym Workouts, Dumbbell Workouts, Home Workouts, Diet Advice, How-To’s and Motivational Content.

Tanner Wideman is a 25 year old, Canadian creator who uploads 2 new videos per week. With a focus on simplistic, science-based, straight-to-the-point, and entertaining fitness content. You can learn new chest workouts, ab workouts, dumbbell workouts, how to get bigger shoulders and how to get your abs to show!

Here at BarbarianBody, we’ll focus on showing you the BEST tips for the FASTEST results in regards to building muscle mass, and losing fat!

Check us out online at:

Check me out below to see exclusive content, and behind the scenes footage!

Instagram: @thebarbarianbody
Snapchat: barbarianbody

4 Creative No Equipment Home Workout Ideas (Body Weight ONLY Home Workout Ideas)

Barbarian Body
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