
5 Lower Ab Exercises That Give You VISIBLE Lower Abs (BEGINNER TO ADVANCED!)
December 6, 2019[SUBSCRIBE TO THIS CHANNEL] FOR FASTER GAINS: [FREE PHYSIQUE QUIZ] TAKE THE SUPERHUMAN PHYSIQUE QUIZ! ➜ [SUPPLEMENTS] SCIENCE-BASED SUPPLEMENTS THAT WORK! ➜ [FOLLOW ME] ON INSTAGRAM: ➜ [TRANSFORM IN 12 WEEKS!] WITH THE “BALLOON METHOD!” ➜ 12 WEEK SHRED (RIPPED AF!) – ➜ 12 WEEK BULK (MASS GAIN!) – ➜ 12 WEEK RECOMP (+ MUSCLE,…