(The 180º in 90 Daily Vlog) Wednesday, Day 63 of 90 – If you’re looking for a time manageable, back and abs busting workout that will leave you feeling great, then try the session I had today. It’s a feel good 55 minutes Back, Abs, and Core workout that will leave you feeling pumped! (Check…
Subscribe to the channel for more videos with workout mistakes to avoid: Workout mistakes over 40 – Hey guys, in this video with the worst workout mistakes over 40, I am going to share 2 common mistakes in workouts that men over 40 are making in the gym. There are many mistakes that people make…
Subscribe to the channel for more videos on how to lose weight fast: Weight Loss For Men Over 40 – Hey guys, in this video tutorial on losing weight for men, I am going to give you 3 AMAZING TIPS for fast weight loss after 40. You’re probably watching this video because you have tried…
►WATCH NEXT: Do THIS For 5 Minutes Before Your Workout (RIPPED LOWER ABS!) ———————————————————————————————- ——————————————————————————————— ★ In This Video I Discuss exactly how to get rid of lower belly fat fast, and the top 5 Forgotten Lower Abs Exercises You’re Not Doing! Secrets To Staying Shredded While Eating Anything- Discover The 5 Little-Known Pre Fatigue…
About 21 weeks until I turn 57 years old. Let’s see what kind of shape I can get into by then. =================== Workouts For Older Men =================== MANformation Chest and Triceps Workout CHEST workout Barbell Bench Press – 2 sets – 6 to 8 reps (After sufficiently warming up) Incline Barbell Bench Press – 2…
Hey guys hope this video has build up your confidence towards fitness and bodybuilding motivation. So, if you are interested in this type of videos than join us and subscribe to our channel and for latest updates don’t forget to press the bell icon…. (Check out ) things that you should use at gym: Fitness…
🛑 Can’t Lose Weight Eating One Meal A Day! (OMAD) 🛑 Lots of people write to me telling me that they can’t lose weight anymore when doing the one meal a day (OMAD) diet. They say that they are stuck and that they can’t make progress anymore. How can a diet that was super efficient…
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The fist thing we need to talk about when controlling appetite is how to tell if its your appetite or hunger. When we find that out we can then put in effect my five ways to control your appetite. In this video i go over all of that so make sure you watch till the…
(The 180º in 90 Daily Vlog) Wednesday, Day 7 of 90 – Try my TOP 3 TIPS to maximize your gains and make the most out of your gym time! Hi, I’m Scott—a 48 year old Personal Trainer attempting to lose up to 50 lbs in 90 days. (For More Details See Below ⬇️) For…
