wassuuupppp Warrior Dad Nation!!!
ok this is part 4 of an ongoing shoulder health series. Where I teach you tips and strategies to A) overcome shoulder injuries & B) learn how to safelu build the muscles and strength you want – with out damaging your shoulders.
Why – because this is real life & there are basically No Experts teaching what I am teaching – YET IT IS THE MOST IMPORTANT THING. HOW TO WORK OUT AND BUILD A STRONG BODY WHEN YOU ARE OLDER AND WANT TO BUILD SOMETHING YOU CAN SUSTAIN AND PROGRESS ON OVER 40, 50, 60 AND BEYOND.
YOU CAN’T DO CROSS-FIT YOUR WHOLE LIFE – YOU WILL BE RIDDLED WITH INJURIES IF YOU DO.
YOU CAN’T TO HIIT TRAINING AND HIGH IMPACT WORK OUTS LONG TERM EITHER.
WARRIOR DAD – is a special kind of training DESIGNED specifically for us older guys.
With Warrior Dad you can :
1. Build the body you want – in a way that is long term sustainable and gives you the ability to train around and recover from various injuries.
2. Speed up your metabolism with our special style of training and eating paired together in a unique way to Actually Boost your metabolism and crank it up permanently!
3. Give you the ability to overcome various injuries/ aches/ pains and build the body you want AT ANY AGE!
to speak with me live on a free coaching call and discuss your personal situation you can start with a free 10 min assessment coaching call. then we can see if we are a good fit and you can apply to work with us and jump on a 60 min coaching call after that.
Reserve your 10 min free assesment coaching call here: