Fitness Boxing for Women – Boxing for Beginners

Fitness Boxing for Women – Boxing for Beginners

Fitness Boxing for Women – Boxing for Beginners:

Awesome first time effort in the ring with Boxout. Tracy is super motivated to make a real and lasting difference to her fitness and life. Great Technique for someone who hasn’t punched much before – and real fighting spirit.

You don’t have to be a pro boxer to train the way boxers do. Now you can use real boxer’s secrets every time you do a boxing workout – at home, in the gym or anywhere. First, learn correct stance and footwork, next your single punches – jab, cross, hook, rip etc – then build them into combos or “punches in bunches”. If you use the correct technique you are using the right muscles – core, legs, abs – and you’ll get twice as fit in half the time.


Nothing Gets You Fitter Faster Than Boxing!

So let’s prove it..

Have you ever tried a 10-minute boxing workout, without the gym? Try it here:

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In Your Corner,

Patrick Moore Authentic Fitness Boxing Coach and creator of Boxout.

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Fitness Boxing for Women – Boxing for Beginners: k


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