►WATCH NEXT: Do THIS For 5 Minutes Before Your Workout (RIPPED LOWER ABS!)
★ In This Video I Discuss exactly how to get rid of lower belly fat fast, and the top 5 Forgotten Lower Abs Exercises You’re Not Doing!
Secrets To Staying Shredded While Eating Anything-
Discover The 5 Little-Known Pre Fatigue SUPERSETS that Get You Ripped, 6-Pack Abs in just 19 TOTAL minutes a Week…. Without Giving Up Your Favorite Carbs –
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SCIENCE OF ABS utilizes the “Pre Fatigue phenomenon” and forces your six pack abs to pop out of your skin, giving you that epic “shrinkwrap” effect on your abdominals.
HOW DO YOU REDUCE LOWER BELLY FAT AND GET RIPPED LOWER ABS?
The first thing you have to do is get rid of the lower belly fat fast. I think you can reduce lower belly fat in 3-4 weeks if you have the right regimen.
First of all is you need to be in a slight caloric deficit is you want to lose stomach fat fast.
Second of all is there are a few things you can do be doing that will speed up how much lower belly fat you are losing.
HIIT CARDIO, Fasted cardio, and compound exercises on short rest times are the best x factors for losing the lower belly flab.
THESE ARE THE 5 BEST LOWER ABS EXERCISES YOU’RE NOT GOING!
LOWER ABS TRAINING TIPS – DO THESE EXERCISES WEEKLY (IDEALLY 3-4 TIMES PER WEEK)
1. ROGER FEDERER SWISS BALL ROLL OUT
2. HANGING LEG RAISES
3. QUARTER REPS BOTTOMS UP
4. INVERTED CORKSCREW
5. TOWEL TWISTERS
These are awesome lower abs training exercises, and will help you sculpt six pack abs quickly!
OTHER GREAT VIDEOS ON LOWER ABS TRAINING ON YOUTUBE:
Thanks so much for watching and I just want to help as many people all over the world get ripped, and sculpt six pack abs because I have seen how amazing it is not only for your confidence but your health!
Having six pack abs is awesome and will change your life!
Too ripped or nah?