How To Get Bigger Calves (Grow 1-1.5” in 3-4 Weeks At Home!!)

How To Get Bigger Calves (Grow 1-1.5” in 3-4 Weeks At Home!!)

Workout Programs And Diet Plans:

Today I’ll be showing you how to FINALLY get your calves to grow. This is a home dumbbell routine that I’ve used to personally add about 1.5 inches to my calves after only about 3-4 weeks!

This routine is incredibly quick, and effective for building bigger calves. Simply perform this routine 2 times per week (giving yourself 2 days between each workout to recover), for 3-4 weeks and see results!!

MY TRAINING PROGRAM:
14-Week Physique Sculpting Program ►

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MY EXERCISE EQUIPMENT:
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MY YOUTUBE FILMING GEAR:
Sony A5000 ►
Gorilla Pod ►

Workout Programs And Diet Plans:
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SUPPLEMENTS:
– CODE: “BARBARIAN” for 10% Off!
– Protein: Blessed – Vanilla Chai (my favorite/vegan)
– Pre Workout: RP Max and PSI (my favorite)
– Pills: Perform/ Vitamins (my favorite)
– OXYSHRED H.C. (Brand New!)

TRAINING PROGRAMS:

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About BarbarianBody:
Here at BarbarianBody, Tanner Wideman (owner and creator) uploads FREE fitness content on YouTube for guys who are looking to build muscle, lose fat, increase strength, and get their six pack abs to show! We focus on uploading Gym Workouts, Dumbbell Workouts, Home Workouts, Diet Advice, How-To’s and Motivational Content.

Tanner Wideman is a 25 year old, Canadian creator who uploads 2 new videos per week. With a focus on simplistic, science-based, straight-to-the-point, and entertaining fitness content. You can learn new chest workouts, ab workouts, dumbbell workouts, how to get bigger shoulders and how to get your abs to show!

Here at BarbarianBody, we’ll focus on showing you the BEST tips for the FASTEST results in regards to building muscle mass, and losing fat!

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How To Get Bigger Calves (Grow 1-1.5” in 3-4 Weeks At Home!!)

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