RINGS STRENGTH WORK AND CONDITIONING WORKOUT – At All American Gymnastics (4K)

RINGS STRENGTH WORK AND CONDITIONING WORKOUT – At All American Gymnastics (4K)

MERCH ON TEESPRING RESISTANCE BANDS ON AMAZON IRON CROSS AND GYMNASTICS STRENGTH TRAINER ON AMAZON Some still rings strength work training and maltese and planche work and iron cross work and some general conditioning on the bar with a variety of pull ups and chin ups and some exercises on the Total Gym and in 4K resolution at All American Gymnastics in Ocean Township NJ or New Jersey and my channel has videos on men’s gymnastics and women’s gymnastics (tutorials, workouts and training clips), fitness (including bodyweight fitness, calisthenics and bodybuilding), vlogs and other things that I might like to share. Many thanks to all the people that have helped me on this channel with their videos and their time, and also many thanks to All American Gymnastics in Ocean Township, NJ!

* All American Gymnastics Website:

I am a gymnast and gymnastics coach for 29 years and I am 49 years old and still enjoy this amazing sport.

The cameras I use are a Sony HDR-PJ380 (handicam), a GoPro Hero 7 Black and my iPhone 6.

Subscribe to my channel:

My other channel which is a store walk through and New Jersey channel (NJShoreBeachLife):

Support my channel for free by doing your Amazon shopping through this link:

GET ON AMAZON.COM: TOTAL GYM 1400 DELUXE HOME EXERCISE MACHINE:

GET ON AMAZON.COM: WEIDER FITNESS POWER TOWER (with Pull-Up, Push-Up and Dip Stations):

GET ON AMAZON.COM: IRON CROSS AND GYMNASTICS STRENGTH TRAINER (Metal Adjustable Slot Handles):

GET ON AMAZON.COM: POWER MONKEY RING THING, DREAM MACHINE: c

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